GREEN BREAKFAST SMOOTHIE | for weight loss [00scIAfwkbn]

GREEN BREAKFAST SMOOTHIE | for weight loss [00scIAfwkbn]

| 1h 28m 28s | Video has closed captioning.

This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates. Baby spinach is the perfect green for new green smoothie drinkers because it's sweet and mild n flavor. If you wanted something bolder, you can try swapping in some kale or chard. Enjoy! PRINT RECIPE: INGREDIENTS & PRODUCTS USED: Hemp Seeds: Tera's Whey Protein Powder: Jay Robb Whey Protein Powder: Vega Protein Powder: Vitamix 5200: Metal Straws: Santoku Knife: Spouted Glass Measuring Cup: MORE SMOOTHIE RECIPES: Fat Burning Smoothies: 4 Green Smoothie Recipes: My Go-To Green Smoothie: Smoothie Making Guide: WEBSITE: INSTAGRAM: FACEBOOK: PINTEREST: TWITTER: GREEN BREAKFAST SMOOTHIE FOR WEIGHT LOSS RECIPE A big handful of spinach (the more the merrier) 1 frozen banana 1 serving of your favorite protein powder (20-25 grams of protein) 1 tablespoon almond butter 2 tablespoons hemp seeds 1 cup unsweetened almond milk (or any liquid you prefer) Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy! NOTES You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well. I prefer the taste of whey protein, but a plant-based protein powder works well too. NUTRITIONAL ANALYSIS: Serving: 1 recipe | Calories: 437kcal | Carbohydrates: 38g | Protein: 30g | Fat: 21g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 91mg | Potassium: 665mg | Fiber: 6g | Sugar: 17g | Vitamin A: 231IU | Vitamin C: 10mg | Calcium: 251mg | Iron: 5mg Thanks for watching! Make sure to SUBSCRIBE for more videos: Disclaimer: product links may include affiliate links. #greensmoothie #weightloss #weightlosssmoothie