Keto Weight Loss Journey | I lost 100 Lbs in 7 Months | Inspiration | Cooking With Thatown2 [mXB1QaEu--u]
| 1h 28m 28s | Video has closed captioning.
I've been on the keto diet since Sept 2019 and in 7 months I've lost 100 lbs. I truly didn't think this was possible when I started. I was surprised the first month when I lost 27 lbs but I didn't think it would last or stay that way. After the first two months, the weight loss slowed down a bit and I started to see a big change in my body figure. This video shows a picture timeline of my weight loss since September eating strictly a keto diet. I have not had any bread, rice, pasta, french fries pizza crust, soda, juice, or sugar the entire time. If I can inspire anyone to start then this video has served its purpose. Thank you all! Recipe - Linktree-Twitter-Instagram-Facebook-Cooking With Thatown2 Seasonings-Cooking With Thatown2 Apparel-Become A Member: #keto #weightloss #cookingwiththatown2
Aired: November 24, 2024
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