Slow Jogging: science-based natural running for weight-loss, health & performance benefits [B0Y6lxtgm6C]

Slow Jogging: science-based natural running for weight-loss, health & performance benefits [B0Y6lxtgm6C]

| 1h 28m 28s | Video has closed captioning.

⭐︎⭐︎⭐︎ YOUTUBE SALE! ⭐︎⭐︎⭐︎ ⭐︎⭐︎⭐︎Our official T-shirts: and ⭐︎⭐︎⭐︎NEW LECTURES Running a Marathon: Slow Jogging Approach: ⭐︎⭐︎⭐︎ ⭐︎⭐︎⭐︎Basic SLOW JOGGING Lectures Online: ⭐︎⭐︎⭐︎ ⭐︎⭐︎⭐︎Official website: ⭐︎⭐︎⭐︎ ⭐︎⭐︎⭐︎Our book is available here! ⭐︎⭐︎⭐︎ ⭐︎Join us on FB for more! ⭐︎ ⭐︎⭐︎⭐︎All about SHOES: You send us many questions about the shoes we use in the video. Unfortunately this exact model has been sold out several years ago ;( After many tests, we are currently using and very much recommend light, minimalist and flexible shoes made by Tadeevo: If you are interested in giving them a try, order online and make sure to use the code "slow jogging" for a discount and worldwide free delivery. ⭐︎Tired with constant injuries and the “no pain, no gain” approach? SLOW is the new fast! All you need to know at the beginning of your SLOW JOGGING journey explained by the Japanese running guru, Professor Hiroaki Tanaka himself.⭐︎