WEIGHT LOSS DIET PLAN | Simple Tips To Create Your Diet Plan | Diet Plan Tips | HealthifyMe [wx3h2jel35r]

WEIGHT LOSS DIET PLAN | Simple Tips To Create Your Diet Plan | Diet Plan Tips | HealthifyMe [wx3h2jel35r]

| 1h 28m 28s | Video has closed captioning.

Losing weight can seem overwhelming. You have to figure out how to eat healthily and fuel your body properly, plan an exercise regimen that works for you, get plenty of sleep, and ultimately make hundreds of choices each day that will either bring you closer to your goal or throw you completely off track. Watch this video to know more on how to create your own diet plan or improve your existing diet plan. 00:00 - INTRODUCTION 01:33 - 5 BASIC MANTRAS FOR WEIGHT LOSS 02:11 - MORNING SNACK 02:37 - BREAKFAST 03:25 - LUNCH 04:56 - EVENING SNACK 05:41 - DINNER 06:15 - BEDTIME SNACK 06:40 - 1500 CALORIE VEGETARIAN DIET PLAN Chat with your coaches today. Click on the link below to start your fitness journey now. Check out this video on how to lose 1000's of calories using easy weight loss tips. Download the HealthifyMe app today and get started on your healthy journey today - Available on Android and iOS. --------------------------------------------------------------------------------------------------------- Subscribe to our HealthifyMe YouTube channel - Stay connected with HealthifyMe: Instagram: Facebook: Twitter: Website: --------------------------------------------------------------------------------------------------------- Looking for a custom diet plan? Download the app now! Click