Learn how to lose weight with our weight loss exercise routine program. Follow this workout with week 6 for a progressive workout plan to lose weight







Weight Loss Exercise Program Week 5 [za9j2JMBeIA]

Weight Loss Exercise Program Week 5 [za9j2JMBeIA]

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Learn how to lose weight with our weight loss exercise routine program. Follow this workout with week 6 for a progressive workout plan to lose weight fast. Body transformation expert Stephen Cabral is featured. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel - Go behind the scenes w/ Sarah's Blog- Twitter Facebook: iTunes:

Aired: November 24, 2024

Rating: TV-14

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