Anti-Inflammatory Diet For Weight Loss | Andrew Weil, M.D. [aURMzyGnI2I]

Anti-Inflammatory Diet For Weight Loss | Andrew Weil, M.D. [aURMzyGnI2I]

| 1h 28m 28s | Video has closed captioning.

Although the Anti-Inflammatory Diet is not primarily intended to be a weight-loss plan, Dr. Weil explains that its low-glycemic load, along with adequate physical activity, does tend to normalize weight. Low-glycemic diets, such as the one presented in Dr. Weil's Anti-Inflammatory Food Pyramid, have been shown to have positive effects on those with metabolic syndrome, a combination of medical disorders that tends to occur with obesity. Dr. Weil's Anti-Inflammatory Food Pyramid: Connect Online: