This low carb meal is colorful, delicious, easy, and QUICK to make for dinner. Its grilled (fried) pork chops and asparagus and mint salad. Nutritional







Keto Show: Low Carb Pork Chops and Asparagus Salad [i68tPflOZ2G]

Keto Show: Low Carb Pork Chops and Asparagus Salad [i68tPflOZ2G]

| 1h 28m 28s | Video has closed captioning.

This low carb meal is colorful, delicious, easy, and QUICK to make for dinner. It's grilled (fried) pork chops and asparagus and mint salad. Nutritional information: 1 serving (about 2 pork chops and 2cups of salad) is 250 cal, 12.7g of fat, 4.6 net carbs (7.1carbs - 2.5g fiber), and 21.3g protein. Ingredients: 1lbs pork chops, 4 cups chopped lettuce, 5 radishes, small bunch of asparagus, 2tbsp butter, 2 tsp olive oil, pinch of salt, 2 lemons. Music from ccmixter: Route 17 by djolliej

Aired: November 24, 2024

Rating: TV-14

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