KETO Smoothie | Keto Breakfast | Healthy Fats & Avocado Smoothie for weight loss [JufxUhRDEmm]

KETO Smoothie | Keto Breakfast | Healthy Fats & Avocado Smoothie for weight loss [JufxUhRDEmm]

| 1h 28m 28s | Video has closed captioning.

My kids beg for smoothies in the morning... and I beg for them too (along with coffee). This is a keto smoothie that I love to make for breakfast because it’s loaded with healthy fats. The avocado and macadamia nut make this low carb smoothie thick and creamy. You can add any milk that tickles your fancy, like coconut, almond, or heavy cream. The raspberries and Swerve provide just a hint of sweetness in the smoothie. It’s optional, but I like to add collagen powder when I make this keto smoothie for the kidos and myself. This avocado smoothie is full of healthy fats which will keep you full! It is an ideal meal replacement and great for weight loss. It’s almost back to school time!!! I am featuring a bunch of keto meal prep and recipe ideas for the upcoming school year. My life gets busy at the start of the school year and I need to have an arsenal of easy keto meal ideas to feed my family. You can check out all of those videos in this playlist: I have other keto recipe videos so SUBSCRIBE to my channel: KETO SMOOTHIE RECIPE 1 cup ice 60 g avocado (about ½ c) ½ c raspberries 1 T coconut oil 2 T Swerve Sweetener *see source below* 1 scoop Vital Proteins Collagen powder (optional) ½ cup macadamia nut milk (or milk of choice) ½ cup water Pinch of salt Blend everything together until smooth and serve! MACROS (as written above...can serve 1-2) Calories: 312 Fat: 25.9 Total Carbs: 13.8 Net Carbs: 5.3 Protein: 12.2 I get my Swerve sweetener, Vital Proteins Collagen and Milkadamia Nut milk from Thrive Market. Click here to get 25% off your first order! Want more KetoFocus Recipes???? Try this Keto Granola Try this Keto Elephant Ear Try these Keto Breakfast Recipes Or check KetoFocus out on… INSTAGRAM: FACEBOOK: Disclaimer: product links may contain affiliate links