Did I (Emily) lose any of the quarantine weight Ive gained over the last two month during my 5 day alternate day keto fast? Find out in this video!







5 Day Alternate Day Fasting and Keto Results | Would I Do it Again? Did I Even Lose Weight? [MHfdlKTWshe]

5 Day Alternate Day Fasting and Keto Results | Would I Do it Again? Did I Even Lose Weight? [MHfdlKTWshe]

| 1h 28m 28s | Video has closed captioning.

Did I (Emily) lose any of the quarantine weight I've gained over the last two month during my 5 day alternate day keto fast? Find out in this video! If you find value in our content consider buying us a cup of coffee to support our channel here:  Our Favorite Products: Affiliate Links Best Electrolytes: (get a free sample pack with any purchase!) Low Carb Ramen ( love it as regular keto pasta!) - CODE: KETOTWINS15 to get 15% off Favorite Keto Chocolate/ Sweets: CODE: KetoTwins for 10% off Keto Flour - Sweetener - Chaffle Maker - Air Fryer- Non-Toxic Pans - Health & Wellness Sauna Blanket - CODE KETO15 for 15% OFF Red Light Therapy Mask: CODE KETO15 for 15% OFF PEMF Mat - CODE KETO15 for 15% OFF Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) Get $30 when you sign up! As an Amazon Associate I earn from qualifying purchases. Hamilton Beach Ice Cream Maker: Needlepoint Kit: Get on the Butcher Box Waiting List! : Disclaimer: Keto Twins content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, including weight loss ion=1 Join our new Facebook Keto Support Group!

Aired: November 24, 2024

Rating: TV-14

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