What Is MCT Oil? (Keto Diet and Intermittent Fasting) [KkpzOPmelcV]

What Is MCT Oil? (Keto Diet and Intermittent Fasting) [KkpzOPmelcV]

| 1h 28m 28s | Video has closed captioning.

Save 10% off Squarespace with code: HEALTHCOACHKAIT What is MCT oil? What are the benefits? Is it good for keto? 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ MCT oil recommendations North America (15% off: HCK15) Australia International —————————————————————————— ☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆ Insulin Resistance Masterclass + Meal Plan Other programs —————————————————————————— ☆ 𝙈𝙊𝙍𝙀 ☆ Support the channel and get extra perks! ❤ My second channel —————————————————————————— ☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆ TikTok Instagram Twitter Facebook Pinterest Website —————————————————————————— ☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆ BEEF LIVER CAPSULES 10% off: KAIT10 COLLAGEN POWDER 15% off: HCK15 REAL SALT 15% off: KAIT15 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 RED LIGHT THERAPY DEVICE 15% off: HCK15 ELECTROLYTES 15% off: KAIT15 —————————————————————————— 0:00 Intro 1:31 What is MCT oil? 3:11 MCT oil benefits 6:00 How to incorporate it into your diet —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is sponsored by Squarespace. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #mctoil #coconutoil #ketodiet