Have you tried to reduce weight by breathing properly? Yes, through mindful inhalation and exhalation you can activate your core and help burn the







Effective breathing Exercises for Weight Loss | Dr. Hansaji Yogendra [fAo8_6mxrp1]

Effective breathing Exercises for Weight Loss | Dr. Hansaji Yogendra [fAo8_6mxrp1]

| 1h 28m 28s | Video has closed captioning.

Have you tried to reduce weight by breathing properly? Yes, through mindful inhalation and exhalation you can activate your core and help burn the accumulated calories. Check out this effective breathing technique now. Visit our website at: Download our New Meditation App - Nispand: Play Store: App Store: Sign up for our 200 hours Teachers' Training Course: Register for our 21 days better living course: Watch our video on "Foods that helps to Reduce Weight | Dr. Hansaji Yogendra" by clicking the link below: Subscribe to our channels to stay updated: #DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss #BreathingTechnique #WeightLoss #calories #Breathing #exhalation #inhalation #reduceweight #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #fit #gym #nutrition #fitfam #exercise #healthyeating #slimmingworld #fatloss #weightlossmotivation #Yoga

Aired: November 24, 2024

Rating: TV-14

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