HOW I LOST 25 LBS FOR GOOD by walking: Weight Loss Journey, Lose FAT, boost metabolism *12 3 30* [fAE8lir5SOU]

HOW I LOST 25 LBS FOR GOOD by walking: Weight Loss Journey, Lose FAT, boost metabolism *12 3 30* [fAE8lir5SOU]

| 1h 28m 28s | Video has closed captioning.

HOW I LOST 25LBS IN 3 MONTHS & KEPT IT OFF BY WALKING: Weight Loss Tip, Losing FAT, boost metabolism My in depth treadmill routine: the most vulnerable video I have ever posted Here is my entire journey, my tips, growth and more. I grew a lot middle to end of 2021 physically, mentally, and more. I lost 15 lbs, I am happier and healthier. I uncovered disorderly eating and unhealthy habits and am working on repairing them still and always will. Body image will always be a struggle but I have learned to appreciate myself more than ever before. I have a different outlook on health, exercise, food and my body overall. Nobody needs to look a certain way but if you are struggling and want to make change like I did, if I can do it, you can do it. Big shout out to Lauren Giraldo for changing my life with her 12 3 30 workout Main Workout (Lauren Giraldo’s): 12 3 30 Treadmill workout 12 incline, 3 speed, 30 minutes. Increase the speed, incline, and time as it gets easier and do a long cool down walk. Treadmill used: AFG 3.3at treadmill For business inquiries, please contact me at: morgreeen@gmail.com Thank you for watching Please like, comment and subscribe if you like! follow me :) Instagram: morgreeen TikTok: morgreeen Pinterest: morgangreeeen Twitter: mgreen_ Shop My Looks: My Amazon Storefront Page!!! Codes & Links~ My Poshmark: Ana Luisa: code: GREEEEN10 for 10% Andar: code: MORGAN for 15% off Afterbar: code: Morgan40 for 40% off Fanola: code: MG10 for 10% off Highline Wellness: code: MORGAN for 10% off MERIT: Parade: code: morgangreeeen for 20% off Tribabe: code: Morgan20 for 20% Vanity Planet: code: MORGAN_50 for 50% off Support Me: Music by Mark Generous - Warm Sands - Music by Ryan Little - delirium. - #WeightLossJourney #Losing15lbs #HowILostWeight #12330 #MorganGreen weight loss, weight loss tips, weight loss journey, losing weight, how to lose weight, weight loss workout, exercise for losing weight, losing 15 pounds, keeping weight off, how I lost weight FTC Disclaimer: Some links included may be affiliate links that allow me to make a small commission. There is no extra charge or difference for you. Thank you for supporting me :)