8 Foods to Eat on a Ketogenic Diet [5Ed0iAuE3Bs]

8 Foods to Eat on a Ketogenic Diet [5Ed0iAuE3Bs]

| 1h 28m 28s | Video has closed captioning.

Studies have found that the very low carb, high fat ketogenic diet is effective for weight loss, diabetes, and epilepsy. Here are some healthy foods to eat on the ketogenic diet. For more information about keto-friendly foods, visit Healthline.com: About Healthline: Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company is one of the world’s fastest growing health information brands with online properties Healthline.com, MedicalNewsToday.com, Greatist.com, and PsychCentral.com. Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations. Connect with Healthline: -Website: -Newsletters: -Facebook: -Instagram: -Twitter: