10 min Weight loss HIIT Workout ** full body [T_gkaBcHfLP]
10 min Weight loss HIIT Workout ** full body [T_gkaBcHfLP]
| 1h 28m 28s | Video has closed captioning.
Start the 12 Week Summer Program Here: Comment a workout you would like to see in the comments below! Subscribe to My Channel! | Watch More Videos! | Text Me Here: 1 310 - 356 - 9896 Follow Me On: TikTok | Instagram | Twitter | Snapchat | @Daisyapril ______________________________________________ Timecodes 0:00 - Intro 0:07 : Jumping Jacks 1:16 : Run in Place 2:22 : Butt Kicks 3:28 : Sumo Squats 4:36 : Full Body Sit-ups 5:45 : Seated Alternating Knee-life 6:50 : Plank + Hip Lifts 7:57 : Alternating Supermans 9:10 : Leg Raise + Y's
Aired: November 24, 2024
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