Vegetarian Keto Diet Plan For Weight Loss | BeerBiceps Fitness [jzs0o3oJWqu]

Vegetarian Keto Diet Plan For Weight Loss | BeerBiceps Fitness [jzs0o3oJWqu]

| 1h 28m 28s | Video has closed captioning.

INSTAGRAM : @beerbiceps SNAPCHAT : ranveer.1693 The Ketogenic Diet Playlist : How to select a protein shake : Calculate your PROTEIN REQUIREMENT : You asked for it, you got it! Finally coming out with a detailed video on how to go about the Ketogenic diet as a vegetarian in India. In today's video, I'm gonna be covering everything from the meal plan you need while following veg keto to the fat loss effects created thanks to a vegetarian version of the ketogenic diet. Vegetarian ketogenic diets have never been this easy to understand. Keep in mind that I'm NOT a keto diet ambassador. I'm just teaching you guys the science of going about veg keto. A vegetarian ketogenic diet isn't as effective as its non veg counter part but that doesn't mean it doesn't help with weight loss for vegetarians. If you're a vegetarian, keep in mind that no weight loss diet works as rapidly as the keto diet does. I bring you the ultimate vegetarian keto diet plan for Indians! Enjoy the latest in the BeerBiceps keto series! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693