Around two years ago, I did a review of the Hero bread and bun products. I saw a fairly significant spike in my blood glucose and wound up having







I Give Hero Bread and Tortillas a Second Chance - With Glucose and Ketone Testing [pjjgY1M5YUm]

I Give Hero Bread and Tortillas a Second Chance - With Glucose and Ketone Testing [pjjgY1M5YUm]

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Around two years ago, I did a review of the Hero bread and bun products. I saw a fairly significant spike in my blood glucose and wound up having an inflammation reaction, likely due to their use of canola oil. Since then, Hero has changed their ingredients a bit, including using olive oil instead of canola as their fat. Does it make any difference? πŸ“²Learn more about the Levels CGM program and how to get 2 free months with an annual membership: πŸ‘‰Get 10% off your Keto Mojo ketone and blood glucose monitor purchase: Timestamps: 0:00 Intro 1:31 White bread 4:41 Glucose results 6:03 Seeded bread 9:01 Glucose results 9:55 Tortilla 12:13 Summary πŸͺ Serious Keto Amazon Store (where you can find the tools and ingredients I use): πŸ‘¨β€πŸ³You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: - πŸ‘• Get SeriousKeto merchandise: πŸ“· Follow SeriousKeto on Instagram: πŸ‘¨πŸ» Follow SeriousKeto on Facebook: - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. I also earn a small commission on qualifying purchases using the Levels Health link and Keto Mojo link above.

Aired: November 24, 2024

Rating: TV-14

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