The Right Way To Detox On Keto [2hSf8j-ygft]

The Right Way To Detox On Keto [2hSf8j-ygft]

| 1h 28m 28s | Video has closed captioning.

In this video, Ali and Becki discuss detox specifically for those following a ketogenic diet or for anyone who has experienced significant body fat loss. Toxins from our diet and environment end up sequestered in our body fat and when that fat is lost, it can often drive symptoms of toxicity or hormonal imbalance. This can lead to plateaus, unfavorable body composition, and hormonal symptoms such as hot flashes. You'll also learn about signs and symptoms of toxicity, detox dos and don'ts and how nutrients support different phases of detoxification work in the body. Skip to the following: 00:29: Why You Need to Detox on Keto 02:06: Signs of Toxicity 03:52: Detox Dos and Don'ts 07:35: Liver Detox Explained 11:53: What's in our Detox Supplement Packs Sign up for our food-as-medicine weekly newsletter and you'll get a 10% off coupon for your first purchase, free 2 week meal plan, exclusive promos on products and programs, and updates to all of our free contents. Come join the Food-As-Medicine FAMily!!! 10 Day Detox Virtual Program and eBook Products Discussed: Grassfed Whey Protein Detox Packs Videos Discussed: Reducing Estrogen Dominance What is Food As Medicine & Making a Frittata Whole Foods & Why Non-Caloric Sweetener Suck Studies Discussed: Adipose Tissue as a Site of Toxin Accumulation Glyphosate, neurological diseases – and the scientific method About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.