Carbs = Performance Once I retired from CrossFit, I convinced myself I didn’t need carbs. Over time I wasn’t able to push my performance and started







My life with HIGH CARBS vs. my life with LOW CARBS. #SHORT [yiRBFZgdx6J]

My life with HIGH CARBS vs. my life with LOW CARBS. #SHORT [yiRBFZgdx6J]

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Carbs = Performance Once I retired from CrossFit, I convinced myself I didn’t need carbs. Over time I wasn’t able to push my performance and started to develop cravings and cramping. I decided to add carbs back in and saw a huge difference in my training, energy, recovery and overall quality of life. I’ve learned that you can still be lean, shredded & sexy with high carbs, as long as you know how to implement them into your day to day. Team food is fuel over here!! #functionalbodybuilding #foodisfuel #nourishyourbody #carbs #carbohydrates #postworkoutmeal #crossfit Follow Marcus SPONSOR LINKS LMNT - TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit 5 KB Foundations to Make the Most of Your Kettlebell Knees Over Toes - Exercises to Build Muscle Is it Steroids? PEDS? How CrossFit Builds Freak Physiques Check out Functional Bodybuildings new podcast: Subscribe to FBB: Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at

Aired: November 23, 2024

Rating: TV-14

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