KETO DIET WEIGHT LOSS UPDATE - I'VE LOST 25 POUNDS [RLTLn0-7-jN]

KETO DIET WEIGHT LOSS UPDATE - I'VE LOST 25 POUNDS [RLTLn0-7-jN]

| 1h 28m 28s | Video has closed captioning.

ARE YOU SUBSCRIBED? Be apart of the #Shaysquad INSTAGRAM: MakeupShayla TWITTER: MakeupShayla SNAPCHAT: MakeupShayla How I lost 20 LBS on Keto KETO Q&A In this video I will show you my weight loss transformation. I still cant believe I lost 25 pounds! I thought that was impossible but consistency and the Ketogenic lifestyle has been life changing. KETO DIET: Low Carb - NO FLOUR, WHEAT, RICE, PASTA, NO STARCHY VEGGIES NO SUGAR Moderate Protein High Fat (healthy fats like avocados & coconut oil) SUGAR SUBSTITUTE: Stevia (zero calorie sweetener) available at whole foods and amazon #KETODIET #WEIGHTLOSS #LOWCARB #KETO