HOW I LOST 50 POUNDS IN 5 MONTHS | Weight Loss Journey | Weight Loss Tips- 3 Years of Keeping it OFF [3NxedVi5jaz]

| 1h 28m 28s | Video has closed captioning.

HOW I LOST 50 POUNDS IN 5 MONTHS & KEPT IT OFF FOR 3 YEARS | My Weight Loss Journey | Weight Loss Tips In this video, I explain how I lost 50 pounds in 5 months and give tons of weight loss tips I used along the way! Thanks so much for watching part of my weight loss journey & I hope I can help you in some way on yours! MY COOKBOOK: MY COOKBOOK (EBOOK): overcoming binge eating video: Blender bottle I use: Walking pad I use: Rollerblades I use: Roller skates I use: Foot massager: Join planet fitness for $1 down: THANK YOU!! FOLLOW ME ON INSTAGRAM: Tiktok: Follow me on WW Connect Page: nmadoch7188 HANDHELD MIXER: HALF GALLON WATER BOTTLE:

Aired: November 24, 2024

Rating: TV-14