Become Unrecognizable in 3 WEEKS: Day 1 - Clean Keto Diet - Complete Life Makeover #lifemakeover [DK4C0omVqjo]

Become Unrecognizable in 3 WEEKS: Day 1 - Clean Keto Diet - Complete Life Makeover #lifemakeover [DK4C0omVqjo]

| 1h 28m 28s | Video has closed captioning.

Subscribe to follow the whole 21 day reset! The 3 week total life reset system requires you to list the 3 most painful parts of your life that you're unhappy with, and then identify 3 things you will do in each of those to improve them over the next 3 weeks. Have you let your healthy habits slide? Did a cheat day or vacation turn into a cheat month or a free-for-all? I've been so bad and I need to pull it all back together. It's summer and I feel so fat, lazy and confused - it's time for a HARD RESET! My main pain point was my body, so I decided to focus on improving my diet, exercise habits and AM/PM routines over the next 3 weeks. The next video in the series is my exercise plan. I made a commitment to myself that year 39 would be the year I transform every single aspect of my life I'm not happy with. I just turned 39 so it's officially go-time. It would make more sense if we made our new year's resolutions on our birthdays, right? We usually know what we need to do to get our lives back on track and headed in the direction we want to go it - it's just hard to break that inertia of being in your bad habit downfall era vibes. That's why I created a 3 week full reset system to help us jump start out of our lazy girl era and launch ourselves into our dream life era. Follow the plan! It will work if you commit to your goals and take the time each day to honor and complete the reset process. You will be so grateful in 3 weeks that you did! And you'll be so proud of yourself! And you'll feel and look better than ever!