Free Diet Plan for Weight Loss | Delicoius food for diet | Dr. Waseem [MsqG3x0boSI]

Free Diet Plan for Weight Loss | Delicoius food for diet | Dr. Waseem [MsqG3x0boSI]

| 1h 28m 28s | Video has closed captioning.

Eating the right diet can reduce fat faster than you think. Here is a free diet plan to help you lose weight fast: Breakfast: Option 1: Omelet with cream tea. Make cream tea by adding a spoon of cream to black tea. Option 2: Boiled eggs (2-3) with cream tea Option 3: Greek yogurt. Make Greek yogurt at home by suspending yogurt tightly wrapped in a mulmul cloth. After all the water leaves it, you will be left with Greek yogurt, rich in protein. Lunch: Chicken, mutton or beef along with vegetables that grow above the ground for lunch. Dinner: Grilled chicken, steak, steamed roast, chapli kebab, grilled fish, etc. with cucumber or broccoli can be a delicious meal for night. Snacks for diet | Workout snacks Vegetable salad, low-carb panjiri, protein smoothies For personal plans & personal services contact our team WhatsApp: +92 317 3178 426 Direct WhatsApp link: