2 Steps to End Erectile Dysfunction without Viagra [RbYRQKJmTDd]

2 Steps to End Erectile Dysfunction without Viagra [RbYRQKJmTDd]

| 1h 28m 28s | Video has closed captioning.

There are so many crazy ideas out there about who we as men are supposed to be and even more distorted ideas about how we are supposed to be sexually. At the same time, there is an amazing number of us that are really suffering when it comes to having sex. We are suffering because we cannot get it up or we come too soon or we simply don’t find pleasure in sex. The list goes on. We think there is something wrong with us that we are having these issues. We see ourselves as less of a man. And often we think, perhaps we need to take Viagra to compensate. But the reality is that there is usually emotional issues that are happening for a man that are causing these complications. If you can address those emotional realities, things can change and you can return to really enjoying sex, without having to rely on medications or even alcohol. If you are like me, you were taught that: Real men want to have sex most all the time. Real men can get hard and stay hard whenever we need to. Real men can have intercourse for long periods of time. Most Importantly: Real men don’t have emotional needs & insecurities when it comes to sex. And woman learn that if a man loses his erection it is because he is not attracted to you. All of these things are not true and they lead to a lot of suffering for all of us. So I want to give you two things that you can do to turn things around and get you to enjoying sex more than ever. Step 1: Know Thy Self You need to come to know what it is that is happening for you that is the underlying problem. Take the space to think about why you are getting triggered. What is happening in that moment that you are not getting an erection. Really imagine yourself in that moment with your lover and notice what is occuring for you in your thoughts and feelings. Are you feeling a bit insecure, scared, or perhaps emotionally disconnected from your partner? Are you worried she isn’t enjoying herself enough? Or that you have too much of a belly? Perhaps that your penis is a little too small? Maybe your partner coming on too strong and not giving you space to get in touch with your own sexual desire? Do you feel inadequate in any way at all? Perhaps you feel like your partner has all the strength in the relationship. Think about the variety of things that might be causing you to feel emotionally unsafe in that moment and thus not feeling like a powerful man that wants to make love to his adoring partner. More at