Kinobody Warrior Shredding Program Day 34 - Intermittent Fasting & Keto Diet [a0rlnz_VZeM]

Kinobody Warrior Shredding Program Day 34 - Intermittent Fasting & Keto Diet [a0rlnz_VZeM]

| 1h 28m 28s | Video has closed captioning.

Kinobody Warrior Shredding Program: Kinobody Results: Day 1: 168.2 lbs / 21.2% / 14.4% Day 14: 163.0 lbs / 20.0% / 15.1% Day 22: 163.8 lbs / 20.2% / 15.3% Day 30: 158.8 lbs / 19.1% / 14.6% June 14, 2016 Right side: Unflexed 33.75waist (-.25) 46.5 shoulders 40 chest (-.50 ) 14.25 bicep 21.25 thigh (-.25) 13.75 calf (-.25) 14 neck (-1.0) I am starting a new journey on the Warrior Shredding Program by Kinobody. My goal is to get around 10% body fat while maintaining muscle. There is not time limit and this is just a personal goal of mine. Ill be doing daily video updates on my progress and all the food that I eat will be posted on my Instagram. Follow my journey and either watch me get in shape, or get in shape with me! #kinobody #intermittentfasting #fitness #bodytransformation #if #iifym #health #motivation #keto #ketogenics #ketosis SUBSCRIBE: WEBSITE: 🌎 Follow my journey below: ➡ YouTube: ➡ Facebook: ➡ Twitter: ➡ Instagram: ➡ Bodyspace: 👻 Snapchat: AcegenLLC -~-~~-~~~-~~-~- Please watch: "1K Subscribers Giveaway!! Google DayDream VR Giveaway! [USA Only] Ends 4.30/17" -~-~~-~~~-~~-~-