Can I Take Green Supplements Instead of Eating 7-10 Cups of Salad? – Dr. Berg [0oi3XnKKYW8]

Can I Take Green Supplements Instead of Eating 7-10 Cups of Salad? – Dr. Berg [0oi3XnKKYW8]

| 1h 28m 28s | Video has closed captioning.

Download my FREE List of Top 25 Supplements That Really Work 👉 Can I take a green powder supplement instead of eating 7-10 cups of salad each day? Find out if green powder is a good vegetable alternative. For more info on health-related topics, go here: Dr. Berg’s New Body Type Guide: 0:00 Introduction: Green powder as a salad replacement 0:13 Green powder 0:54 Check out my new book! In this video, I’m going to answer a very common question. Can green powder act as a vegetable alternative or salad replacement? The answer is no! Green powders enhance, but they do not replace. Some green powders are made using high heat, which destroys the enzymes. Try to find vegetables or leafy greens that you like so you get plenty of the important vitamins and minerals found in vegetables. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: Instagram: Listen to my Podcast: TikTok: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains some of the benefits of vegetables and why green powder is not a vegetable replacement. I’ll see you in the next video.