ACV For Weight Loss | Detoxify Your Body And Melt Fat Away With Apple Cider Vinegar | Dr. Hansaji [uVRTja_BgG7]
| 1h 28m 28s | Video has closed captioning.
🍏 Unlock the Power of ACV for Detox and Fat Loss! 🌿 Explore the incredible benefits of Apple Cider Vinegar (ACV) for detoxifying your body and aiding in fat loss. Here's the essence of the script in bullet points: Detoxification Benefits: ACV is a natural detoxifier, enhancing liver and kidney function. Acetic acid in ACV boosts the production of detoxifying enzymes, supporting liver detox. Regulates body pH, reducing strain on kidneys by balancing acid-base levels. Appetite Suppression: Acetic acid in ACV slows stomach emptying, promoting a feeling of fullness. Controls appetite, limiting food intake for effective weight management. Blood Sugar Regulation: Balances blood sugar levels, crucial for weight management. Improves insulin sensitivity, supporting fat loss and reducing insulin resistance. How to Use ACV for Fat Loss: Dilute ACV before consumption: 1 tablespoon in half a cup of water. Start with 1 teaspoon if new to ACV; gradually increase to 2 tablespoons daily. Best consumed in the morning or before meals for appetite control. Additional Ways to Include ACV: Use as a salad dressing or to marinate vegetables. Create instant pickles by adding ACV and salt to chopped vegetables. Important Note: ACV is highly acidic; dilute before consumption. Pay attention to your body; discontinue if any digestive issues arise. ACV is not a miracle solution; combine with a balanced diet and exercise for optimal results. Embrace ACV as a holistic addition to your routine, promoting not only detox and weight loss but also enhancing overall health. Visit our website at: Download our New Meditation App - Nispand: Play Store: App Store: Sign up for our : 21 Days BLC - Evening - Online & On Campus – English Register for our : 900 hrs TTC-3 Months TTC On Campus - English Watch our video on "7 Best Superfoods That Burn Fat & Help You Lose Weight | Healthy Fat-Burning Foods | Dr. Hansaji" by clicking the link below: Subscribe to our channels to stay updated: #acvforweightloss #detoxifyyourbody #meltfataway #burnfat #DrHansaji #TheYogaInstitute #TheYogaInstitute_
Aired: November 24, 2024
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