The Discovery Of A True Love! (Self-Love)| Weight Loss Fitness Transformation - Fitness VLOG [V9WOk59B6Wz]

The Discovery Of A True Love! (Self-Love)| Weight Loss Fitness Transformation - Fitness VLOG [V9WOk59B6Wz]

| 1h 28m 28s | Video has closed captioning.

A personal compilation of how I'm feeling at the moment. A feeling of bliss within myself. Starting my blog has really opened me up to the accountability of self-discovery. Also taught me the important of mental, physical, and emotional health. “Strength does not come from the physical capacity. It comes from an indomitable will.” – Ghandi 😊 @goeosfit called me this morning at 4:30AM and I had to grab my @buckedupsupps! (More like I needed to resist 48 hours of rest time.) 💪👈 I take a scoop with half a water bottle and warm up 15 on the treadmill. Here's a quick rundown of my warm up routine. ⌚1:30 Warm Up 🏃🏾‍♀️7.5 Incline + 2.5 👣 ⌚1:30 🏃🏾‍♀️15.0 Incline + 2.5 👣 ⌚1:30 🏃🏾‍♀️15.0 Incline + 3.8👣 ⌚1:30 🏃🏾‍♀️7.5 Incline + 3.8👣 ⌚1:30 🏃🏾‍♀️15.0 Incline + 3.8👣 ⌚1:30 🏃🏾‍♀️15.0 Incline + 2.5👣 ⌚1:30 🏃🏾‍♀️7.5 Incline + 4.4 ⌚2:30 CoolDown👣 Comment or Share a link to your fitness journey! Let's support each other! I'd love for you to social join my journey: Instagram: Facebook: Pinterest: Twitter: