Ketogenic Diet Plan [OFU3Xwy7wMg]

Ketogenic Diet Plan [OFU3Xwy7wMg]

| 1h 28m 28s | Video has closed captioning.

Interested in a Ketogenic diet plan? Want to know which foods you can eat to help you reach ketosis? Then download my free 30 day keto diet plan here: Includes keto diet food list, recipes, and 30 day meal plan. *NOTE: Individual results will vary. Want to join the 30 Day Keto Challenge? Join the KetoVIP Facebook group here: What is a ketogenic diet plan? Basically, it is a diet that causes the body to enter a state of ketosis. Ketosis is a natural and healthy metabolic state in which the body burns its own stored fat (producing ketones), instead of using the sugars from carbohydrates found in the Standard American Diet - SAD. Learn all there is to know about the ketogenic diet in my free guide that you can download from here: ketogenic diet plan pdf, 30 day ketogenic diet plan pdf, ketogenic diet weight loss, what is the ketogenic diet