[Favourite] Level 4 - Killer Fat-Burning Home Cardio! [ocYbdNx_FhI]

[Favourite] Level 4 - Killer Fat-Burning Home Cardio! [ocYbdNx_FhI]

| 1h 28m 28s | Video has closed captioning.

30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I've ever made! Download My Training App here: Progressive Pyramid workout: Accending / The Climb: Starting it easy and it gets harder minutes by minutes Descending / Down Hill: Starting from the peak and slowly finishing the workout easier than before Estimated calories burned in this session: 400+ kcal above, more reps in = more calories out! (your fitness tracker might show different results) ▷Connect with Me Instagram: Facebook: Training & Coaching App: DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss