Ketogenic / Low Carb Diet - Day 1 [zwF3gmVfHfI]

Ketogenic / Low Carb Diet - Day 1 [zwF3gmVfHfI]

| 1h 28m 28s | Video has closed captioning.

I'm embarking on a 50 day challenge to eat a Cyclical Ketogenic Diet (CKD Diet). For those of you looking to maintain your muscle mass but burn the excess fat, this diet is definitely for you. To learn more about what a Cyclical Ketogenic Diet is, skip to 1:52 where I give you the DL. Subscribe to my channel for the latest acheivements and plunders, meal planning ideas and general fitness information. I look forward to having you along for the ride!