Simple KETO: What i EAT In A Day KETO & If - How i Lost 120 LBS [VbfKbzAxx0h]

Simple KETO: What i EAT In A Day KETO & If - How i Lost 120 LBS [VbfKbzAxx0h]

| 1h 28m 28s | Video has closed captioning.

Simple KETO: What i EAT In A Day KETO & If - How i Lost 120 LBS Today's video is all about what I eat in a day on keto & intermittent fasting to lose weight. This is how I lost 120 pounds. My name is Ileka Falette. I lost 120 Pounds! I've been on my weight loss journey my entire life, but my most successful weight loss transformation/journey started late 2016. Now I help others get healthy using a program that I developed. Highest Weight: 330+ pounds Current Weight 215 pounds Height 5'10" Join our Fit Mommy Makeover Community to meet your wellenss goals. You'll also get access to our next challenge starting soon: Get Snatched & Stress Free! Sign up now for just $14/month Subscribe to My Son's Youtube Channel: How to Start Keto: www.ilekafalette.com Need Accountability, education, and support on your health & fitness: www.ilekafalett.com CONNECT WITH ME: Website: www.LifeHealthNow.com Instagram: www.instagram.com/KetoMommyMakeover and www.instagram.com/ThisisLifeHealthNow Linkedin: Facebook: facebook.com/thisislifehealthnow Facebook Group: www.facebook.com/groupworkout-with-me/s/KetoMommyMakeover INGREDIENTS FOR GREEN KETO SUPERFOOD PROTEIN SHAKE: Superfood Shakeology Powder: Digestive Health: My Amazon Go To Items (Keto Mommy Makeover List): My favorite Natural Wine: What I Eat In A Day Recipes: KETO & INTERMITTENT FASTING WHAT I EAT IN A DAY | HOW I LOST 120 LBS #KETO #INTERMITTENTFASTING #WEIGHTLOSS #WHATIEATINADAY