8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh [5o97niFDLTd]
8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh [5o97niFDLTd]
| 1h 28m 28s | Video has closed captioning.
Download the 8-Week Workout Plan here: Full Workout Playlist here: I know some of you can't access the playlist, so I've created a new one, try this link: Download My Fitness App & Get 25% Off All FIO Premium Plans: SUBSCRIBE: | Follow my IG: ________________ 8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh All my workouts are filmed in REAL TIME with no voiced over instructions! I’ll be doing the workout with you, guiding you and pushing you through the entire class making sure you are doing the exercises correctly. Let’s get active and achieve your fitness goal this year! Take pictures or videos, share it on your IG or FB and tag me @joannasohofficial #jsoh8weekhomeworkout p/s Intense Cardio & Core Kickboxing Partner Workout will be shared on my YouTube channel next Monday, 8th February. Stay tuned! ________________ Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: ________________ Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. Stay connected and follow me: Joanna Soh: (Subscribe to my website for printable workouts & recipes) My Fitness App ________________ 8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh
Aired: November 26, 2024
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