Yes I am back with Day 23, and still feeling good. Since yesterdays weight in I am down .3 Kg (about 6/10s of a pound) bringing my total weight loss







Keto Diet Update Day 23 - Low Carb Cheesecake? [eZOGVlSH48J]

Keto Diet Update Day 23 - Low Carb Cheesecake? [eZOGVlSH48J]

| 1h 28m 28s | Video has closed captioning.

Yes I am back with Day 23, and still feeling good. Since yesterday's weight in I am down .3 Kg (about 6/10's of a pound) bringing my total weight loss to 5.8 Kg (12 8/10's of a pound) since I started 23 days ago. Today I talk a little bit about how I am feeling, the joys of no cravings and a discussion about a future low carb recipe. Enjoy!

Aired: November 23, 2024

Rating: TV-14

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