Keto Show: Low Carb Lunch Box [JgVGutiQ86l]

Keto Show: Low Carb Lunch Box [JgVGutiQ86l]

| 1h 28m 28s | Video has closed captioning.

Coming in at a total of 5 net carbs, this low carb lunch is awesome. It's super easy to make and the creamed spinach can be put in the fridge and reheated later. The Ham and Cheese Wheels are simple, just ingredients and wrap. For the wheels and spinach the whole lunch box totals in at: 405 cal; 31.5g of fat; 5 net carbs; and 22.2g of protein. You can make it the night before then grab and go in the morning. If there's something you'd like to see made, comment below or #KetoShow on twitter!