OMAD - KETO KETOVORE -20 HR FAST - 700 CALORIES / WEIGHT LOSS / KETO DIET [pIbA6qpqANI]

OMAD - KETO KETOVORE -20 HR FAST - 700 CALORIES / WEIGHT LOSS / KETO DIET [pIbA6qpqANI]

| 1h 28m 28s | Video has closed captioning.

401 - OMAD - KETO KETOVORE -20 HR FAST - 700 CALORIES / WEIGHT LOSS / KETO DIET .. Getting ready to go on our little escape for a few days, but don't worry we put some videos together so we won't leave you hanging. Hope you enjoy them. ========================== 10% keto Chow Affiliate link: ========================== It's THE NEW YEAR AND WE ARE GETTING READY TO JUMPSTART OUR WEIGHT LOSS IN JANUARY 2021 CHALLENGE. if you would like to download it and print it out you will need to go to my website ( link is just under my box address below ) click it and you will be at my website. When there just scroll down to the big picture of the calendar. Once there just click on the big red button below the picture and that will take you to the downloadable file of the calendar and you will be able to print it off. MY ADDRESS for sending cards and others is: WENDY and HARRY TCHINSKI 24 W Camelback Rd. #A361, Phoenix AZ. 85013 (click this link) LOVING IT ON KETO WEB SITE ====================== SUGGESTED VIDEO: COSTCO GROCERY HAUL / FOR KETO NEWBIES EXPLAINED: ============================== LOVING IT ON KETO SITES: LOVING IT ON KETO WEB SITE LOVING IT ON KETO INSTAGRAM LOVING IT ON KETO FACEBOOK GROUP PAGE ============================== Contact me at LovingItOnKeto@gmail.com ( I'm Wendy) ============================== FACT SHEETS used on WENDY'S VLOG Get all the copies of the Fact sheets that Wendy talks about on her VLOG HERE: ====== FOOD PRODUCTS AND LINKS ====== choc zero Caramel Sugar-Free Syrup. Low Carb Better Stevia Liquid Sweetener English Toffee Chosen Foods Avocado Oil Traditional Mayo 24 oz. (2 Pack), Non-GMO, 100% Pure, Unsweetened, Gluten-Free, (much cheaper at Costco) Swerve Confectioners Sweetener (48 oz): The Ultimate Sugar Replacement Maine Coast Organic Sea Seasonings - Dulse Granules - 1.5 oz Shaker - Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 Shiloh Farms Himalayan Pink Salt Fine Sift - 24 oz Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce Simply Organic Bay Leaf Certified Organic, 0.14-Ounce Container Bragg Organic Apple Cider Vinegar 32 Fl Oz - With The Mother - Usda Certified Organic - Raw - All Natural, W/Measuring Spoon Wild Cocoa Butter Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce McCormick Grill Mates Chipotle & Roasted Garlic Seasoning, 2.5 oz Hatch Mild Diced Green Chilis 12pk/4oz ================================== OTHER LINKS AWAY FROM AMAZON ARE: Bacon Olive Oil / and / chocolate olive oil at Queen Creek Olive Oil: ====== KITCHEN WARE AND LINKS ====== Cuisipro 4 Cup Fat Separator POWER AIR FRYER XL 5.3 Quart ICE CREAM MAKER Nostalgia Electric Ice Cream Maker With Easy-Carry Handle Makes 4-Quarts In Minutes, Frozen Yogurt, Gelato – Blue Chefman Immersion Stick Hand Blender : (WENYS FAV) Bonsenkitchen Handheld Milk Frother eros scale Rorence Stainless Steel Mixing Bowl Set of 5 with Graters & Transparent Lids - Red microwave cover, Amiley Microwave Food Cover Plate Vented Splatter Protector Clear Kitchen Lid Safe Vent new (C) ======================= THINGS I LIKE TO TALK ABOUT keto for beginners,keto diet,keto,how to start the keto diet,keto meal prep,easy keto,how to start keto,easy keto recipes,keto meal prep for beginners,keto 101,keto diet for beginners,keto recipes,keto guide,what is keto,keto food,start keto,weight loss,low carb diet,low carb,keto diet plan,keto foods,beginners guide,fat loss,keto snacks,weight loss for beginners,how to lose weight,weight loss tips,how to lose weight fast,weight loss diet, intermittent fasting, intermittent fasting benefits,intermittent fasting weight loss, intermittent fasting for beginners, intermitte