Weight Loss Motivation (Before & After) |How I Lost 50lbs #shorts [2KN9SYDXXsi]

Weight Loss Motivation (Before & After) |How I Lost 50lbs #shorts [2KN9SYDXXsi]

| 1h 28m 28s | Video has closed captioning.

just a #shorts video to show you that it is possible for you to feel good. It doesn’t necessarily need to be through weightloss, but through gaining confidence from the strength and discipline you’re building! Be proud of your journey and stay consistent? Those are my best 2 tips for you to get to your goal ❤️ and I’m here to help get you there. My entire Channel specializes in helping ALL levels of women’s fitness. From those who are struggling with movements to those who are confident in their movements! You will find workouts for all levels! Make sure to subscribe to my channel for more fitness tips and health hacks to enjoy a healthy lifestyle! To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united _______________________________________________________________ SHOP Grow With Jo APP →Workbooks & Video Programs → _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → FACEBOOK → PINTEREST → CONTACT EMAIL → support@growwithjo.ca _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos