If you only have half an hour available everyday and you want a good and effective workout to help you lose weight at home - then this routine is for







Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat [8kkXj9QPjsX]

Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat [8kkXj9QPjsX]

| 1h 28m 28s | Video has closed captioning.

If you only have half an hour available everyday and you want a good and effective workout to help you lose weight at home - then this routine is for you! This workout contains simple bodyweight exercises that doesn't require much space or additional equipment. Just press play, and start the workout! The trainer will count the reps for you and show you how to do the exercise, and what exercise follows next! Good luck and leave me a comment below, tell me if it's easy or hard for you! Make sure to subscribe to receive home video workouts 3 times per week! ❤️💪

Aired: November 24, 2024

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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