What You Should Eat on the Ketogenic Diet [Mzh9P3sqtDA]

What You Should Eat on the Ketogenic Diet [Mzh9P3sqtDA]

| 1h 28m 28s | Video has closed captioning.

FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. - Don't Miss the New Youtube Channel " The Dish on Oz" for the best recipes of the Dr Oz Show! Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel. Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: Read Dr. Oz's blogs at iHerb: Read Dr. Oz's blogs at iHerb: