Keto is for the Masses, Carnivore is for the Masters! | What the Fitness

Keto is for the Masses, Carnivore is for the Masters! | What the Fitness | Biolayne [-vOFW9JvPzq]

| 1h 28m 28s | Video has closed captioning.

Saturated fat increases inflammation compared to omega 6 and omega 3 fats: Dietary fat increases post meal inflammation: Dietary Fiber decreases inflammation: Lean meats have lower inflammatory response than fatty meats: Increased fruit & vegetable intake increases longevity: Subscribe to my new research review REPS: www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: My research based supplements: Get my books on how to lose fat: Take my online course "The Science of Nutrition": Get Custom Workouts by me for $12.99/month:

Aired: November 24, 2024

Rating: TV-14