How I Lost 20 Kgs // ALTERNATE DAY FASTING & Keto // Weight Loss Milestone [S31ROcarUt0]

| 1h 28m 28s | Video has closed captioning.

Hey there ! My name is Flavia, I’m 27, I’m a software engineer and I live in Switzerland. I started doing alternate day fasting and keto a few months back, and here are the results, for now. So far, I’ve lost a total of 21.4 kgs (47 lbs) with Alternate Day Fasting and Keto. I’m so happy ! 🌐 Follow me on social media ------------------------------------------------------------------------- My instagram : instagram.com/the_fasting_panda 🔗 Inspirational content ----------------------------------------------------------------------------------- My inspiration to start Fasting: Dr Fung - the Obesity code (- no affiliation link) Dr Sten Ekberg’s Youtube Channel: 📷 Gear ------------------------------------------------------------------------------------------------------------ Camera: Logitech HD Pro C920 Microphone: Trust GTX 232 Mantis ©️ Credits ----------------------------------------------------------------------------------------------------------- Track: Coastline — Ason ID [Audio Library Release] Music provided by Audio Library Plus Watch: Free Download / Stream: Song: MBB - Beach (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:

Aired: November 23, 2024

Rating: TV-14