Can I do a Ketogenic Diet Without a Gallbladder? – Dr. Berg on Keto Diet Without Gallbladder [epBjroHKNZ3]

Can I do a Ketogenic Diet Without a Gallbladder? – Dr. Berg on Keto Diet Without Gallbladder [epBjroHKNZ3]

| 1h 28m 28s | Video has closed captioning.

Can you do a ketogenic diet even if you don’t have a gallbladder? Find out.  Support Healthy Bile Flow Here (Purified Bile Salts): OR 🛒 For more details on this topic, check out the full article on the website: ➡️ Timestamps 0:00 Keto without a gallbladder  2:25 Gallbladder Formula 3:02 Is keto safe without a gallbladder?  Today we’re going to talk about if it’s possible to do the keto diet without a gallbladder. With the keto diet, 75% of your calories are coming from fat. The purpose of the gallbladder is to store and concentrate bile, which is the detergent that breaks down fats. Foods, especially fats, trigger the release of bile. Bile helps absorb fat-soluble vitamins, essential fatty acids, etc. Without a gallbladder, you could have incomplete fat digestion or a deficiency in important fat-soluble vitamins.  You could try taking my Gallbladder Formula if you don’t have a gallbladder, to get more purified bile salts. This could potentially help you have enough bile to support complete digestion. You may also want to do intermittent fasting along with the keto diet.  Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: TikTok: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.   Thanks for watching! I believe you can do a ketogenic diet without a gallbladder. Just follow these tips.