Apple Cider Vinegar (ACV) vs Acid Reflux / GERD - The One Year Update and FAQ [mlKl6c-nRII]
Apple Cider Vinegar (ACV) vs Acid Reflux / GERD - The One Year Update and FAQ [mlKl6c-nRII]
| 1h 28m 28s | Video has closed captioning.
Over year ago, I decided to try to cure my acid reflux naturally, by drinking a tonic made with apple cider vinegar. My results were great: I have been off meds and symptom free ever since. I've made two videos on this topic and I find that I continue to get the same questions over and over. In this video, I answer those questions. DISCLAIMER: I am not a healthcare professional and this video does not constitute medical advice. I'm just a guy who decided to experiment on himself and share his results. Your results may be different than mine and you should consult your physician before quitting any medication. Time Stamps: 00:00 Introduction 04:39 How does drinking acid reduce acid reflux? Makes no sense 06:27 How do you know if you have low stomach acid? 07:24 Will drinking ACV help if I have "silent reflux"? 07:59 Will it burn my throat when I drink it? 08:22 Is it normal to get a stomach ache from drinking ACV? 09:04 Should I go off my reflux medication "cold turkey"? 10:23 Do I need the lemon juice? The salt? The stevia? 11:04 Does the bran of ACV matter? 11:12 Do I need to use ACV that contains "the mother"? 11:30 Can I use a different sweetner like honey? 11:40 When should I drink this? 12:29 Will I be all cured after 30 days? 13:21 Do I still need to avoid certain foods? 14:19 Will drinking ACV damage my teeth? 14:50 Any long term health issues from drinking ACV? Original video: Six month video: My recipe for a 2 quart (2 litre) pitcher of tonic (roughly 6 servings): 1/3rd cup (80 ml) lemon juice 2/3rd cup (160 ml) apple cider vinegar (with "the mother") 1/3rd teaspoon powdered ginger 2/3rd teaspoon cinnamon 6-8 grinds of pink Himalayan sea salt sweetener to taste (I do 6 squirts of liquid stevia) water to fill the rest of the pitcher Plunger pitcher: Dr. Nick Zyrowski's ACV recipe: 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): 👨🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: - 👕 Get SeriousKeto merchandise: 📷 Follow SeriousKeto on Instagram: 👨🏻 Follow SeriousKeto on Facebook: - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
Aired: November 24, 2024
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