KETO MEAL PREP FOR WEIGHT LOSS (KETO CHILI & COBB SALAD) [XiVZAew_7-3]

KETO MEAL PREP FOR WEIGHT LOSS (KETO CHILI & COBB SALAD) [XiVZAew_7-3]

| 1h 28m 28s | Video has closed captioning.

KETO MEAL PREP FOR WEIGHT LOSS (KETO CHILI & COBB SALAD) ▷CHECK OUT SOME OTHER VIDEOS MUKBANG SERIES ‣ WEIGHT LOSS SERIES ‣ GROCERY HAULS ‣ MEAL PREP SERIES ‣ Chili Recipe Seasoning Mix 1/2 Cup Chili Powder 3 Tbsp Ground Cumin 1 Tbsp Salt 1 Tbsp Cayenne Pepper 1 Tbsp Onion Powder 1 Tbsp Garlic powder 1 Tbsp Paprika 1 Tbsp Pepper 1/4 tsp Cinnamon Chili Ingredients 1 Green Bell Pepper (chopped) 1/2 Medium White Onion (chopped) 1 Tbsp Garlic (minced) 1 Can Black Soy Beans 1 Can Diced Tomatoes Carb Macro: 5 Net Carbs per serving (Makes 4 Serving) (Not Including Topping) Chili Topping Options Sour Cream Cheese Avocado Cobb Salad: Spring Mix Avocado (use 1/4 - 1/2 of avocado depending on how much fat you need for the day) Tomatoes Eggs Cheese Crisp Bacon Bits Ranch Dressing Baked Chicken Chicken Spinach Saute 1 Tbsp Butter 3 Cups Spinach 1 Cooked Chicken Thigh (Chopped) Sauce Choices Hot Sauce Sriracha BBQ Sauce Snacks for this week Macadamia Nuts Cheese Beef Jerky Strawberries Blueberries ▷ FILMING EQUIPMENT C A M E R A ‣ L I G H T S ‣ T R I P O D ‣ ▷ LET'S BE FRIENDS! I N S T A G R A M ‣ F A C E B O O K ‣ T W I T T E R ‣ P I N T R E S T ‣ S N A P C H A T ‣ keilakandid ▷ B U S I N E S S I N Q U I R E S ‣ keila.hampton@yahoo.com