How Does Exercise Affect Your Sex Drive & Libido? [ZB1ttqDwUhQ]

How Does Exercise Affect Your Sex Drive & Libido? [ZB1ttqDwUhQ]

| 1h 28m 28s | Video has closed captioning.

In this episode we’re joined by special guest Dr Tony Boutagy from The Boutagy Fitness Institute and tonyboutagy.com to answer a great question from Aurelio Schrey from the UMS Online Coaching Group who asked - how does exercise affect your sex drive and libido … and why? 📚 You can get our most popular programs FREE Click here to get access: includes: The 20 Minute Flexibility Routine The 10 Minute Warm-Up Routine 💛 You can represent the tribe and get yourself kitted out with official Unity Gym and UMS merchandise + browse all our epic programs here: You can listen to the Sound Of Movement | Unity Gym Podcast here: www.soundofmovement.com You can make money with UMS [50% commission!] Join our affiliate program and make 50% commission on all our online programs: ➥ Exercise Equipment - We use a variety of tools to support our training and (where possible), provide affiliate links to help you find them. We get 5-10% commission if you use our link, which helps support our channel so we can continue making you great content. We appreciate your support! Theragun PRO is the best quality deep tissue muscle therapy self-massage gun: USA - AUS - Rumble Roller is our favourite for self-myofascial & trigger point massage: USA - AUS - Back Balls are our favourite for rapid posture, spine and shoulder mobility enhancement: USA - AUS - Tumbl Trak Sliders are one of our favorite tools for mobility and core training exercises: USA - AUS - Wooden Gymnastics Rings are our favourite for upper body strength and mobility training: USA - AUS - Wooden Gymnastics Parallettes are an essential piece for upper body strength training: USA - AUS -