Keto Diet: Welcome to my channel [qTA_ymF7bs5]

Keto Diet: Welcome to my channel [qTA_ymF7bs5]

| 1h 28m 28s | Video has closed captioning.

Hi, I'm Martina - welcome to my YouTube channel! Most of you know me from the KetoDiet blog, the KetoDiet app and my low-carb cookbooks. I created this short video so you get to know me better. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. I hope to see you soon at