Keto Diet|| Getting shredded in 17 days? [jZGxPiegbT3]

Keto Diet|| Getting shredded in 17 days? [jZGxPiegbT3]

| 1h 28m 28s | Video has closed captioning.

Watch my latest video "THIS seems a little dangerous || CHINA AMUSEMENT PARK" --~-- I only have 17 days left to get shredded; is it possible without steroids?? We shall find out with my keto diet experimentation.... My Macros for this diet: 184 grams of protein 25 grams or less of carbs 140 grams of fat Training: I will be training 6 days a week with this workout split: Push, Pull, Legs, Cardio, Push, Pull, Legs With the exception of the cardio day i will be doing 25-30 mins of stairmaster or elyptical training at the end of every workout. Cardio day will be 45 minutes of stairmaster. Find out your macros with this calculator: