20 Top Foods to Eat on a Ketogenic Diet [LtEkisTUNkz]

20 Top Foods to Eat on a Ketogenic Diet [LtEkisTUNkz]

| 1h 28m 28s | Video has closed captioning.

15% off Sodii's Every Day Hydration Salts: KAIT15 What are the best foods you should be eating on a keto diet? In this video we go over the top 20 foods to eat on a ketogenic diet! Some of my fav products linked below... 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Electrolytes Beef tallow Ghee MCT oil —————————————————————————— 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 Insulin Resistance Masterclass + Meal Plan —————————————————————————— 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 AT-HOME INSULIN RESISTANCE TEST 10% off: KAIT10 REAL SALT 15% off: KAIT15 ELECTROLYTES RED LIGHT THERAPY 15% off: HCK15 COLLAGEN POWDER 20% off: HEALTHCOACHKAIT20 BEEF LIVER SUPPLEMENT 10% off: BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 —————————————————————————— 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 TikTok Instagram Twitter Facebook Pinterest Website —————————————————————————— 0:00 Intro 0:44 Is ketosis restrictive? 1:42 Benefits of ketogenic diets 2:03 Top 20 foods for ketogenic diets 10:30 Importance of electrolytes —————————————————————————— Song: Nekzlo - Pink Ocean (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is sponsored by Sodii. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #ketogenicdiet #ketodiet #keto