The Importance of Salt Intake on a Ketogenic Diet [UCjrLm98eq1]
The Importance of Salt Intake on a Ketogenic Diet [UCjrLm98eq1]
| 1h 28m 28s | Video has closed captioning.
Watch the full video on my YouTube channel @thebodyclockco - where I talk about the 5 reasons people feel bad on a ketogenic diet. The first one? Sea salt intake is not high enough. Skip potassium supplements, instead opt for lots of meat and fish, which will give you the required amounts. #Keto #SeaSalt #Potassium #shorts
Aired: November 24, 2024
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The Importance of Salt Intake on a Ketogenic Diet [UCjrLm98eq1]
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