Signs You Have Low Testosterone & Simple Fixes [48ja35cjJTI]

Signs You Have Low Testosterone & Simple Fixes [48ja35cjJTI]

| 1h 28m 28s | Video has closed captioning.

Do you or your partner have low testosterone? Not sure? Well, here are some of the signs You're overweight or obese No sex drive You don't wake up with morning wood You're having trouble conceiving if you're trying to have a baby You're eating a plant-based diet You’re losing hair all over your body Here’s a few things to combat this: Eat more meat and saturated fat. Stearic acid in saturated fat is an aromatase inhibitor and prevents the conversion of testosterone to estrogen Get more sunlight - vitamin D deficiencies are closely linked to low testosterone levels. Seriously do this one. Testosterone is life and the sun creates all life. Stop exposing yourself to plastics - Only drink liquids out of steel or glass and don’t drink out of cans or throw-away coffee cups since they often contain plastic liners, most likely made of BPA, BPS or BPF Stop drinking alcohol - it’s estrogenic and increases cortisol, which is going to further lower your testosterone levels Sleep more and stop eating a plant-based diet. Plant-based nutrition is high in polyunsaturated fatty acids which are estrogenic and increase cortisol. This includes crappy ultra-processed foods too. #fatlosstips #weightlosstips #fatlosshelp ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit or email tim@metabolicupgrade.com -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.