Keto Diet Video Update - Day 22 [D3C-mDM-O9p]
Keto Diet Video Update - Day 22 [D3C-mDM-O9p]
| 1h 28m 28s | Video has closed captioning.
Hey there, Tim back with day 22 - Weight loss was .1Kg (about 2/10's of a pound) since yesterday's weigh in. Total weight loss is now 5.5 Kg (12 and a bit pounds). Everything still going ok - Today I have a shout out to two people doing well with their keto diets. If you want to be included, please leave a comment :) I also show you what I add for dinner! Back tomorrow.
Aired: November 24, 2024
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